Research on rosemary benefits in the UK: It improves memory
The benefits of rosemary are countless…
Research by Northumbria University in England revealed that rosemary has an effect on strong memory.
Dietitians stated that rosemary and rosemary-derived aromatic herbs for healthy and stable nutrition can be integrated into the nutrition plan with the proposal of a dietitian:
“With the spread of American style steak house restaurants around the world, our homes rosemary consumption also increased. With the increase in rosemary consumption, the academic world has made various researches to determine the expected benefits and losses of rosemary consumption.
MEMORY PERFORMANCE OF OLD PEOPLE WHO SMOKED ROSEMENT INCREASED 15 PERCENT
Researchers at Northumbria University in England discovered that the short-term memory performance of older people who smell rosemary improved by 15 percent. In this context, it was stated that smelling rosemary strengthens brain functions.
“SMELLING ROSEMENT FROM THE 50’S CAN MAKE OUR DAILY WORK EASE”
When we breathe in rosemary, the components in it are absorbed into the blood through the lungs and then transmitted to the brain to affect brain chemistry. The 15 percent increase may seem low, but it has been observed that individuals participating in the academic study can remember daily chores quickly. Therefore, smelling rosemary from the age of 50 can make our daily tasks easier.” ￼￼Dietitians said that rosemary is harmful to the proliferation of cancerous cells and shared the following information:
“Raw ethanolic rosemary extract (RO) has been found to have anti-proliferation effects on human leukemia and breast cancer cells. In another study published in the Journal of Biological Sciences, Biotechnology and Biochemistry, it was determined that rosemary could be an effective anti-tumor spy. In addition, a report published in the Journal of Nutritional Sciences revealed that adding rosemary extract to ground beef reduces the occurrence of cancer-causing conditions that can occur during cooking. In line with these academic studies, we need to make our consumption of rosemary a habit and include it in our nutrition plan with various systems.”. “As a result of the studies on rosemary, it has been determined that the consumption of rosemary increases the concentration by 45 percent as well as strengthening the memory.
“LOSEENS AND SOOTHES THE NERVOUS SYSTEM”
It reduces the risk of Alzheimer’s disease. It helps the heart and blood vessels to work properly. It relaxes and calms the border system.” used the terms.
DESCRIPTION OF ROSEMARY TEA
It is enough to brew 1 teaspoon of dried or fresh rosemary leaves in a glass of hot water. You can use honey and lemon for sweetening. Drinking 2 cups of rosemary tea a day will be enough for the daily dose.