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10 flaws to avoid during a heatwave

This summer heatwave is showing itself in heavy form, especially in Europe. The heat wave is seen as one of the worst in recent years, breaking ...
Health

10 foods that stimulate blood circulation

The circulatory system consists of blood vessels that carry blood to the heart. It also carries oxygen, nutrients and hormones to cells and ...
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10 health problems caused by long periodic stress

Under tension, the body releases many different hormones to improve performance. These hormones help keep the body away from danger, fight ...
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10 most common conditions that cause bad breath

Bad breath is a fairly common problem, especially in adults. Despite proper oral hygiene, an unpleasant halitosis may occur. Bad breath can ...
Health

10 silent symptoms of thyroid diseases

The thyroid is a gland located in the front of the neck, 6 centimeters high and 6 centimeters wide, and weighs no more than 30 grams. Like all ...
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15 ailments that lemon juice does right

Lemon, which is the fruit containing the most vitamin C in nature, is a citrus type medicinal fruit from the citrus family. Lemon, which is ...
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10 foods that improve the mood

There is one thing that people in general have in common, and that is that everyone wants to feel good and pleasant. When talking about a good ...
Health

10 foods with more iron than meat

Iron is one of the minerals necessary for the proper functioning of the body. It has a valuable role in the structure of hemoglobin, a protein ...
Health

10 hearty foods that suppress hunger

There are certain foods that help you feel full without always eating or consuming too much of what you eat. Nutritionists emphasize that ...
Health

10 most common genetic diseases

A genetic disease is caused by an abnormality in one or more genes or in an entire chromosome. It results from the transfer of a mutated gene ...
Health

10 ways to consume lemon to lose weight fast

Lemon is known for its ability to support digestion, especially thanks to its vitamin C content and the concentration of citric acid it contains ...
Health

3 natural drinks for liver detox

The liver is one of the main organs that helps the body remove toxins. It is a filtration system that helps your body retain nutrients from the ...
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