3 natural drinks for liver detox

The liver is one of the main organs that helps the body remove toxins. It is a filtration system that helps your body retain nutrients from the food you eat, while eliminating wasteful artifacts.

Liver problems can be caused by a variety of factors that damage the liver, including viruses, alcohol use, and obesity. A healthy and stable diet will keep all the organs of the body healthy, including the liver. Regular physical activity and adequate fluid intake are also very valuable. Experts recommend consuming 6 to 8 glasses of water a day.


The most valuable condition that impairs the function of the liver is fat. Fatty liver often does not show significant symptoms until damage occurs. However, some signs should be noted.

Abdominal Pain

Patients feel the pain in the middle of the abdomen or in the upper right part of the abdomen. It usually occurs after eating because the stomach expands and presses on the liver, causing pain.

Abdominal Swelling

An ascites condition may occur, causing fluid to accumulate in the abdominal cavity. In addition to bloating, abdominal pain, shortness of breath, heavy digestion, nausea and vomiting may also occur.

Persistent Fatigue

Persistent fatigue is a common symptom in fatty liver disease. Concentration difficulties and confusion may accompany this. Lack of strength is caused by the liver not working properly, causing the metabolism to slow down and fatigue for no reason.

Skin Issues

Another symptom that can alert you to liver problems is skin changes. The most obvious and visible change is yellowing of the skin, mucous membranes or eyes (jaundice).


You can detox the liver with these 3 natural drinks that can help improve liver function.

Turmeric and Ginger Tea

To reap the benefits of turmeric, boil four glasses of water and add one and a half teaspoons of turmeric powder, a pinch of black pepper, a lemon and a pinch of ginger. Then wait a few minutes and consume.

Turmeric is not only good for the liver, it is also ideal for relieving stomach upset as it also has anti-inflammatory properties. It also prevents heartburn and digestive disorders in general.

Apple and Dandelion

The antioxidants in dandelion help the liver to function properly, maintain adequate bile flow and prevent bleeding in the liver. You can also add ginger, garlic and onion to this drink, which can improve the overall health of the body to achieve more adequate results.

Mix the dandelion plant with other materials, boil and leave for a few days.

Green Tea

It is a diuretic beverage and ideal for removing toxins from the body. It is also an antioxidant and can be consumed regularly, but not too much. It also helps digestion, prevents flu symptoms, helps reduce fever and sore throat.

Before consuming them, it is always reasonable to consult a specialist who has approved their use.